Помогите перевести текст!

People all over the world are fond of sports and games. Sport and games physical exercises help us to keep fit and healthy. There are summer and winter kinds of sports. The most popular winter sports are skating, skiing and tobogganing. Some people greatly enjoy figure skating and ski-jumping. It’s so nice to go to the skaiting-rink or to the forest on a frosty sunny day!
The most popular summer sports and swimming, cycling, boating and yachting. It’s so wonderful to breathe in the fresh air and enjoy watching nature!
Children all over the world like to play indoor and outdoor games. Athletics, aerobics, gymmnastics enjoy their great popularity among the girls. Many of them attend sports clubs and train in the gym. The boys go in for boxing, wrestling, football, tennis, basketball and track and field events.
Everyone must do all he or she can to be healthy and to develop a strong character. «A sound mind in a sound body,» the old Latin proverd says.
Извините, если есть ошибки!